Your patterns and rituals speak volumes about where you are headed?
Thursday, February 11th, 2010
Have you ever noticed that you slip into routines that work against you? Or, can you think of a time when you got into a really positive pattern and it was like a magic formula – while it lasted?
Today, you will make a note of both your negative and positive patterns. Then, set some action steps for how you will replace a negative pattern with a positive one, or reinforce a positive one so that you stick with it.
The rituals that we develop ultimately drive our lives. So, if your ritual is to watch three hours of TV before you go sleep, you are becoming a different person than if it was to read inspiring books.
In the end, you are the patterns and rituals you have developed. The good news is that the choice is yours. So, let’s replace those negative patterns to ensure your future success.
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